Autumn Retreat
A retreat for personal exploration, healing
The Autumn Retreat is a five-day, four-night retreat for people seeking a safe, thoughtful and deeply held space for personal exploration, healing and reconnection. It is created for those who feel called to pause, turn inward, and meet themselves with greater honesty, compassion and care.
This retreat offers time and space for deeper listening, emotional clarity and renewed connection with the body, the self and what matters most. Through preparation, group process, embodied practice, ceremony and integration, participants are supported to explore their inner world with care, curiosity and respect for their own timing.
Held by experienced psychotherapists and facilitators, the retreat welcomes adults from a wide range of backgrounds, life experiences and intentions. You may come with a clear focus, such as grief, anxiety, self-worth, relationship patterns, trauma, spiritual disconnection or a period of transition. You may also come simply with a sense that something within you is ready to be met more deeply. All participants complete a careful screening and preparation process so that the retreat can be responsibly and sensitively held.

Single Room
Full
📅 Dates: November 28th – December 2nd, 2026
💰 Price: £2270
The Comfort Booking option provides a private ensuite room, offering you a tranquil and personal space to rest, reflect, and integrate your experience.
What’s Included
-
Preparation sessions to help you get ready for the retreat
-
Daily guided sessions
-
Private ensuite accommodation for 4 nights
-
Daily brunch and dinner (vegan)
-
Healthy snacks and herbal tea
-
Integration sessions to support your journey after the retreat
What’s Not Included
-
Transport to and from the retreat , Airport transfer aprox. €25 one way if transfer is shared
-
Personal expenses
-
Psilocybin, which participants may choose to obtain individually for personal use in accordance with Portuguese law (€50)

Twin Room
3 spaces avaiable
📅 Dates: November 28th – December 2nd, 2026
💰 Price: £1970
The Standard Booking option provides a shared room with one other, ensuite, shareing between couples, friends or future freinds .
What’s Included
-
Preparation sessions to help you get ready for the retreat
-
Daily guided sessions
-
Shared ensuite accommodation for 4 nights
-
Daily brunch and dinner (vegan)
-
Healthy snacks and herbal teas
-
Integration sessions to support your journey after the retreat
What’s Not Included
-
Transport to and from the retreat, Airport transfer aprox. €25 one way if transfer is shared
-
Personal expenses
-
Psilocybin, which participants may choose to obtain individually for personal use in accordance with Portuguese law (€50)
Booking
and
Cancellation Policy
At Syntara Retreats, we understand that unexpected circumstances can arise. Our cancellation policy is designed to balance flexibility with the commitments required to run our retreats smoothly.
-
Deposit: A non-refundable deposit of 50% of the retreat price is required to secure your place. The remaining balance must be payed 2 weeks before arrival on the retreat.
-
Cancellations up to 6 weeks before the retreat: You will receive a 50% refund of the total retreat price.
-
Cancellations less than 6 weeks before the retreat: No refund will be provided.
If you are unable to attend, you may transfer your booking to another person without any cancellation fees with the condition that the preparation session has not started and the person recommended passes safety screening.
We strongly recommend purchasing cancellation insurance to protect against unforeseen circumstances that may prevent your attendance.

Expression of Interest
Get in touch and book a discovery call with one of our facilitators.