The Winter Sun Retreat

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Our recent Syntara retreat was a truly extraordinary experience. We were joined by a group of participants who approached the work with courage, openness, and a deep commitment to their inner process. Over the course of the retreat, a rich tapestry of experiences unfolded: some journeys were profoundly transformative, reshaping long-held patterns and perspectives, while for others, the medicine worked more subtly. One participant did not experience the full effects, reminding us that these processes unfold in their own time, and that healing often moves in ways beyond our expectations.

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We were nourished throughout by the beautiful vegan meals lovingly prepared by our chef, Marcus. Each meal grounded us, bringing comfort, delight, and a gentle reminder of the importance of caring for our bodies as we navigated intense inner work.

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The land itself was an ever-present companion on the journey. From the moment we arrived, we were welcomed with heartfelt warmth by Sita, whose care for the venue and the space is evident in every detail. She has created a sanctuary that feels safe, held, and quietly alive. The energy and natural beauty of the place are almost impossible to capture in words. A serene, potent presence that encourages openness, surrender, and reflection. During our week together we were even blessed by four rainbows, one during the ceremony, stretching across the sky, a vivid reminder of the magic and wonder that can accompany these journeys.

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Looking back, what stands out most is the shared humanity that permeated the retreat. Each participant brought their own history, hopes, and challenges. The retreat reminded us that transformation is possible when people feel seen, supported, and safe, and that the medicine, the land, the food, and the community all work in concert to hold and guide this delicate, powerful process.